A traumatic experience and familiar pain — Negative thoughts are notions or ideas we conceive which will not lead us anywhere good on our well-being scale. Yet, we can’t help but encounter them and more so, indulge them. Doing this doesn’t always mean we chose them intentionally as buddies to occupy our mental space if that’s all…

Saying yes indeed, just like saying no, can be as hard. People often assume people-pleasers only find it difficult to say no and hence burn out from constantly doing things out of their own will. This is true but saying yes on several other occasions shares the same nightmare. When…

Peace is a state of being that promotes self-preservation. Indeed, peace isn’t a feeling we’ll have all the time most days when we need it. But it’s advisable that in anything we do, peace should always be at the forefront of the results we hope to attain. Otherwise, it’s not…

Some people seriously say nonsense — It’s easy to get swayed by things certain people say. Simply because we believe they’re credible enough by societal standards to be listened to or adhered to. But their words could be nothing other than noise — hence disrupting one from obeying the voice of reasoning when they present themselves. …

What might the universe be trying to communicate to you about them? — Everything doesn’t have to mean something. But when you encounter something repeatedly it’s assumed it’s a sign or communication from the Universe. It’s assumed to no longer be just a mere coincidence. Only a spiritually aware person would know this. Sparks are always a good thing. It is an omen…

Emotions are what make us humans. If it were not for our emotions we would be equivalent to plastics. Thankfully, we can feel and be felt. But emotions are equally essentialities that make us complex human beings. A simple thing can get misconstrued because of emotional involvement. As such it…

Inadequate feelings often emanate from the type of childhood one had. If you were brought up to believe you were a base for others to thrive, it conjures your mentality to believe so. This further leads you to depict traits alike. Whereas if you were made to believe you’re a…

No one ever fully knows themselves or what they’re capable of until certain circumstances arise. We think we do, but oftentimes, we end up doing the exact opposite of what we envisaged. We could be asked certain stringent questions about how we would react to certain life occurrences, and give…

When their action or inactions are in alignment with their person consistently — Words and actions differ. They penetrate each person differently too. Some might prefer words (like me) whereas others simply look at your actions before judging you. Either way is okay for whom they work for. However, as much as the common opinion is to ignore what people might say or…